Browsing Category : Fitness journey

weekly update

Week 3 I am a total slacker and was out of town last Friday so I missed my weekly update. If you follow me on Instagram, you might have seen I woke up on Monday officially under 160! I am currently sitting at 158 and feeling great. Last week was a good week and I felt I stayed pretty close to…

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vision board

Vision Board

  Creating a Vision Board Vision Boards are one of my favorite ways to keep me motivated! I have had better success in reaching goals by having a visual reminder. It is really a great tool to keep you on track for your goals and get you to where you want to be in life. Think of things you want…

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Fitness update

 Practice makes perfect Hey all, it is Friday which means it is time for me to check in with all you lovely people. I am going to make sure that every Friday I am giving you an update on my progress. What I ate for the week, workouts I completed and how well the week went. This week Was defiantly…

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Setting goals

Setting Goals

Hello 2017 Its a new year which means we all get to reevaluate our goals and where we are in life! Setting goals is something our household does quite often. I am a strong believer if you do not have a goal, time line and a way to get there, you will have an extremely hard time getting to where…

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My fitness journey

Hey Girl, Hey! Alright ladies, I am going to be broadcasting my fitness journey all over the internet. Weight is something I have struggled with since I had my daughter three years ago; I lose twenty pounds and gain it all back. I just can’t seem to stick to it, I feel great and then like a dumb ass I…

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